Chantal Bufe New Year's resolutions: to ask or not to ask? by Chantal Bufe New Year's resolutions: I've always had a love/hate relationship with them, or rather, liked/ not liked being asked about...
Chantal Bufe The magic of grounding by Chantal Bufe If you are looking for a way to calm your mind, get centered, and feel more energetic, why not try grounding ? It's easy;...
Chantal Bufe Breathe: the 4 - 7 - 8 technique by Chantal Bufe If you haven't yet heard of the 4 - 7 - 8 breath, it's time that you do. Knowns as the Relaxing Breath, this is one of...
Chantal Bufe Book Guide: We are the gardenersby Chantal Bufe In We are the Gardeners, Joanna Gaines lovingly teaches children that it takes patience and dedication to grow a garden....
Chantal Bufe Our February gratitude list by Chantal Bufe 2021 is here, and does anybody else have a feeling that it's moving faaaast? It's already February! This is strange since...
Chantal Bufe One great way to connect with your childby Chantal Bufe 2020 had me scrambling for many ways to ensure that I stayed connected to my kiddos. Throughout the past year, I sourced...
Chantal Bufe The importance of giving by Chantal Bufe 2020 is coming to a close; there is still no definite end to the COVID pandemic in sight, and the emotional rollercoaster...
Chantal Bufe 2020: a challenging year... with a silver lining? by Chantal Bufe Only 21 days until Christmas. Only 28 days until New Year Eve. I am not sure how you feel; as for me, I am a little...
Chantal Bufe Parenting during a pandemic by Chantal Bufe Carefree. How much are we all looking forward to living this word? To a time with fewer restrictions and more freedom,...
Chantal Bufe It's fall y'all - get in tune! by Chantal Bufe We all know that spring and fall are times of transition, from one season to the next, preparing us for either the full...
Chantal Bufe How moving will move you by Chantal Bufe Moving abroad, traveling, exploring. While these experiences remain unique to the adventurer himself, undeniably, there...
Chantal Bufe The 5 best things about moving by Chantal Bufe Moving abroad can be both an exhilarating and intimidating endeavor that changes many things in your life, but when you...
Chantal Bufe Book Guide: Good Night Stories for Rebel Girls Published in 2016, Good Night Stories for Rebel Girls remains a favorite of ours, a book that our children still enjoy very much (reading...
Chantal Bufe An ode to a garden by Chantal Bufe As I am typing these lines, I am looking out of the window and see a sea of flowers so varied in number that they can...
Chantal Bufe Book Guide: What do you do with a chance? by Kobi Yamadaby Chantal Bufe I recently wrote about the importance of courage: why we need to step outside our comfort zone, take a leap of faith, and...
Chantal Bufe How to help kids cope with their feelings by Chantal Bufe There are many moments when - even as adults - we struggle to identify our emotions. When we are in a particular...
Chantal Bufe 5 reasons why you should dare by Chantal Bufe Sometimes I wonder what the world would look like if we all dared a little more. If we were able to put aside our fear of...
Chantal Bufe Book Guide: The Day You BeginA child is never too young for a conversation about being different. It is a life-long heart-to-heart that goes beyond any pages of a...
Chantal Bufe Happily Ever After: 10 do's for a lasting marriage by Chantal Bufe They say that a successful marriage requires falling in love many times and always with the same person (M. Mc Laughlin)....
Chantal Bufe Take 5 - the easiest breathing technique for kids by Chantal Bufe They say that your breath is your brain's remote control, and I couldn't agree more. Almost every day, I find myself...
Chantal Bufe Shopping guide: Laguna Beach's Tuvalu Home Like most people right now, our little family is daydreaming about our first outing after the lockdown. What will we do? Where will we...
Chantal Bufe Coping with grief (amidst a pandemic) by Chantal Bufe Day 254759 of lockdown - or at least it is starting to feel that way. While I am so incredibly grateful that my family is...