Chantal Bufe
Chantal Bufe
Chantal Bufe
Chantal Bufe
New Year's resolutions: to ask or not to ask?
by Chantal Bufe New Year's resolutions: I've always had a love/hate relationship with them, or rather, liked/ not liked being asked about...
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Chantal Bufe
The magic of grounding
by Chantal Bufe If you are looking for a way to calm your mind, get centered, and feel more energetic, why not try grounding ? It's easy;...
Chantal Bufe
Breathe: the 4 - 7 - 8 technique
by Chantal Bufe If you haven't yet heard of the 4 - 7 - 8 breath, it's time that you do. Knowns as the Relaxing Breath, this is one of...
Chantal Bufe
Book Guide: We are the gardeners
by Chantal Bufe In We are the Gardeners, Joanna Gaines lovingly teaches children that it takes patience and dedication to grow a garden....
Chantal Bufe
Our February gratitude list
by Chantal Bufe 2021 is here, and does anybody else have a feeling that it's moving faaaast? It's already February! This is strange since...
Chantal Bufe
One great way to connect with your child
by Chantal Bufe 2020 had me scrambling for many ways to ensure that I stayed connected to my kiddos. Throughout the past year, I sourced...
Chantal Bufe
The importance of giving
by Chantal Bufe 2020 is coming to a close; there is still no definite end to the COVID pandemic in sight, and the emotional rollercoaster...
Chantal Bufe
2020: a challenging year... with a silver lining?
by Chantal Bufe Only 21 days until Christmas. Only 28 days until New Year Eve. I am not sure how you feel; as for me, I am a little...
Chantal Bufe
Parenting during a pandemic
by Chantal Bufe Carefree. How much are we all looking forward to living this word? To a time with fewer restrictions and more freedom,...
Chantal Bufe
It's fall y'all - get in tune!
by Chantal Bufe We all know that spring and fall are times of transition, from one season to the next, preparing us for either the full...
Chantal Bufe
How moving will move you
by Chantal Bufe Moving abroad, traveling, exploring. While these experiences remain unique to the adventurer himself, undeniably, there...
Chantal Bufe
The 5 best things about moving
by Chantal Bufe Moving abroad can be both an exhilarating and intimidating endeavor that changes many things in your life, but when you...
Chantal Bufe
Book Guide: Good Night Stories for Rebel Girls
Published in 2016, Good Night Stories for Rebel Girls remains a favorite of ours, a book that our children still enjoy very much (reading...
Chantal Bufe
An ode to a garden
by Chantal Bufe As I am typing these lines, I am looking out of the window and see a sea of flowers so varied in number that they can...
Chantal Bufe
Book Guide: What do you do with a chance? by Kobi Yamada
by Chantal Bufe I recently wrote about the importance of courage: why we need to step outside our comfort zone, take a leap of faith, and...
Chantal Bufe
How to help kids cope with their feelings
by Chantal Bufe There are many moments when - even as adults - we struggle to identify our emotions. When we are in a particular...
Chantal Bufe
5 reasons why you should dare
by Chantal Bufe Sometimes I wonder what the world would look like if we all dared a little more. If we were able to put aside our fear of...
Chantal Bufe
Book Guide: The Day You Begin
A child is never too young for a conversation about being different. It is a life-long heart-to-heart that goes beyond any pages of a...
Chantal Bufe
Happily Ever After: 10 do's for a lasting marriage
by Chantal Bufe They say that a successful marriage requires falling in love many times and always with the same person (M. Mc Laughlin)....
Chantal Bufe
Take 5 - the easiest breathing technique for kids
by Chantal Bufe They say that your breath is your brain's remote control, and I couldn't agree more. Almost every day, I find myself...
Chantal Bufe
Shopping guide: Laguna Beach's Tuvalu Home
Like most people right now, our little family is daydreaming about our first outing after the lockdown. What will we do? Where will we...
Chantal Bufe
Coping with grief (amidst a pandemic)
by Chantal Bufe Day 254759 of lockdown - or at least it is starting to feel that way. While I am so incredibly grateful that my family is...